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Mental health Awareness with Judo Athlete in Bissau

Solomon Correa the Manager / Founder of

SAF  also the vise second president of the Gambia Judo Association gives a mental health talks awareness session to some athletes of the Bissau Judo Association. is important we promote mental health awareness everywhere. practicing judo promote a positive mental health by helping develop physical qualities such as increased power, coordination, and versatility. This training also leads to psychologically strengthened self-confidence, the ability to confront fears, the capacity to address tough challenges, and greater emotional strength in general but still is important we know where to find help If our daily activities is been disrupted by the way we feel thinks and related with others.

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